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Juice me: Morning Boost

Every morning for the past two months I have been experimenting with different veggies and fruits to come up with some healthy and yet tasty juice recipes. One of my new favorites is the ‘Morning...

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Go hard or go home

Summer is here and so are bikinis, short shorts and barely there clothing. But regardless of the weather, we should aim to maintain a healthy lifestyle all year round. You only have one body so take...

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What’s In My Bag?

I’m one of those girls who hates changing handbags. I always seem to forgot something in “the other bag” but I do have some main necessities that go anywhere I do! This is my “everyday” bag and some of...

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Healthy Living: Lettuce Wraps

Since the beginning of the year I have been searching for ways to boost my health IQ and have come across a variety of food and exercise tips. I’ve been experimenting with different things and even...

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Reminisce: Summer Unfolds

Hey Guys, So I know summer is winding down and yes it makes me sad but I live in Jamaica, so where the weather is concerned, it’s kinda summer all year round I love everything about summer though, from...

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Fall 2013 Trends: Camouflage

This one is for all my edgy fashionistas who aren’t afraid to switch it up once in awhile. I won’t lie, when I first glimpsed this trend I wasn’t the first to jump on the wagon. But, after seeing some...

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